<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>Best Life Yet</title><generator>Tumblr (3.0; @bestlifeyet)</generator><link>http://bestlifeyet.tumblr.com/</link><item><title>Charles Bradley, everyone.</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/YJmaSx4jg2I?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Charles Bradley, everyone.&lt;/p&gt;</description><link>http://bestlifeyet.tumblr.com/post/50506097536</link><guid>http://bestlifeyet.tumblr.com/post/50506097536</guid><pubDate>Wed, 15 May 2013 13:32:31 -0400</pubDate><category>Charles Bradley</category><category>Daptone Records</category><category>Soul</category><category>RnB</category><category>Music</category><category>tunes</category><category>Gospel</category></item><item><title>#latergram of yesterday’s prerun #moment. #running #run...</title><description>&lt;img src="http://25.media.tumblr.com/7ed53b467f503237d1f8d91b55dba34f/tumblr_mkfh8vPNiC1qkqwwpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;#latergram of yesterday’s prerun #moment. #running #run #jog #jogging #fitness #igfit #newbalance #minimus #minimalistrunning #crossfit #crossfitusd #sandiego #norfolk #va #instagood #picoftheday #snapseed&lt;/p&gt;</description><link>http://bestlifeyet.tumblr.com/post/46596311201</link><guid>http://bestlifeyet.tumblr.com/post/46596311201</guid><pubDate>Fri, 29 Mar 2013 11:19:43 -0400</pubDate><category>crossfitusd</category><category>norfolk</category><category>run</category><category>crossfit</category><category>sandiego</category><category>va</category><category>newbalance</category><category>fitness</category><category>igfit</category><category>moment</category><category>minimus</category><category>running</category><category>jogging</category><category>snapseed</category><category>jog</category><category>minimalistrunning</category><category>instagood</category><category>picoftheday</category><category>latergram</category></item><item><title>Iraqi Christians Flee Their Homes Under Persecution</title><description>&lt;a href="http://worldnews.nbcnews.com/_news/2013/03/19/17357746-people-turned-on-christians-persecuted-iraqi-minority-reflects-on-life-after-saddam?lite&amp;ocid=msnhp&amp;pos=1"&gt;Iraqi Christians Flee Their Homes Under Persecution&lt;/a&gt;: &lt;p&gt;It’s difficult seeing people who were so kind and hospitable to my teammates and I undergoing this type of trouble.  Returning to be a civilian is not all what it’s cracked up to be.&lt;/p&gt;</description><link>http://bestlifeyet.tumblr.com/post/45766676174</link><guid>http://bestlifeyet.tumblr.com/post/45766676174</guid><pubDate>Tue, 19 Mar 2013 14:01:12 -0400</pubDate><category>christian</category><category>christians</category><category>iraq</category><category>war</category><category>iraqi war</category><category>sadaam hussein</category><category>saddam hussein</category><category>persecution</category><category>refugee</category><category>asylee</category><category>gangs</category><category>violence</category><category>gang violence</category><category>killings</category><category>helpless</category><category>death threats</category><category>islam</category><category>christianity</category><category>judaism</category><category>abrahamic faiths</category></item><item><title>@ambassadorstheband at #jewishmotherhilltop sponsored by @96x ....</title><description>&lt;img src="http://24.media.tumblr.com/9d8c4382a2fde12a328f457877c6daf1/tumblr_mjalz6NfeZ1qkqwwpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;@ambassadorstheband at #jewishmotherhilltop sponsored by @96x . #ambassadors #thejewishmother #jewishmotherbackstage #thenorva #ambassadors #music #livemusic #instagood #picoftheday #snapseed #vscocam&lt;/p&gt;</description><link>http://bestlifeyet.tumblr.com/post/44782271778</link><guid>http://bestlifeyet.tumblr.com/post/44782271778</guid><pubDate>Thu, 07 Mar 2013 08:40:18 -0500</pubDate><category>jewishmotherbackstage</category><category>livemusic</category><category>picoftheday</category><category>thenorva</category><category>jewishmotherhilltop</category><category>instagood</category><category>snapseed</category><category>music</category><category>ambassadors</category><category>vscocam</category><category>thejewishmother</category></item><item><title>@ambassadorstheband at #jewishmotherhilltop sponsored by @96x ....</title><description>&lt;img src="http://25.media.tumblr.com/b57d07bbc61def343506042775ab67b0/tumblr_mjalyv3f1s1qkqwwpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;@ambassadorstheband at #jewishmotherhilltop sponsored by @96x . #ambassadors #thejewishmother #jewishmotherbackstage #thenorva #ambassadors #music #livemusic #instagood #picoftheday #snapseed #vscocam&lt;/p&gt;</description><link>http://bestlifeyet.tumblr.com/post/44782265024</link><guid>http://bestlifeyet.tumblr.com/post/44782265024</guid><pubDate>Thu, 07 Mar 2013 08:40:07 -0500</pubDate><category>jewishmotherbackstage</category><category>livemusic</category><category>picoftheday</category><category>thenorva</category><category>jewishmotherhilltop</category><category>instagood</category><category>snapseed</category><category>music</category><category>ambassadors</category><category>vscocam</category><category>thejewishmother</category></item><item><title>#love it when #mariothedog, #mylittlemanpiece, gets in the...</title><description>&lt;img src="http://25.media.tumblr.com/02bc411aa7214c076f6a656e77e8c8be/tumblr_mj95qvwIGq1qkqwwpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;#love it when #mariothedog, #mylittlemanpiece, gets in the #cuddling #mood. #dog #pet #instapet #instadog #lhasa #lhasaapso #snapseed #instagood #picoftheday #puppy #mansbestfriend&lt;/p&gt;</description><link>http://bestlifeyet.tumblr.com/post/44719328725</link><guid>http://bestlifeyet.tumblr.com/post/44719328725</guid><pubDate>Wed, 06 Mar 2013 13:52:06 -0500</pubDate><category>cuddling</category><category>lhasaapso</category><category>love</category><category>mood</category><category>mansbestfriend</category><category>pet</category><category>mylittlemanpiece</category><category>dog</category><category>instagood</category><category>lhasa</category><category>instadog</category><category>snapseed</category><category>mariothedog</category><category>instapet</category><category>puppy</category><category>picoftheday</category></item><item><title>"God and soldier we adore, in time of danger not before. The danger passed and all things right, God..."</title><description>“God and soldier we adore, in time of danger not before. The danger passed and all things right, God is forgotten and the soldier slighted.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Rudyard Kipling&lt;/em&gt;</description><link>http://bestlifeyet.tumblr.com/post/44628297951</link><guid>http://bestlifeyet.tumblr.com/post/44628297951</guid><pubDate>Tue, 05 Mar 2013 09:28:11 -0500</pubDate><category>Soldier</category><category>Marine</category><category>War</category><category>Afghanistan</category><category>Iraq</category><category>Middle East</category><category>Rudyard Kipling</category><category>ptsd</category><category>never forget</category><category>brother</category><category>brothers</category><category>brothers in arms</category><category>usmc</category><category>doc</category><category>veteran</category><category>veterans</category></item><item><title>Clay Hunt, United States Marine.</title><description>&lt;embed src="http://cnettv.cnet.com/av/video/cbsnews/atlantis2/cbsnews_player_embed.swf" scale="noscale" salign="lt" type="application/x-shockwave-flash" background="#333333" width="400" height="262" allowfullscreen="true" allowscriptaccess="always" flashvars="si=254&amp;&amp;contentValue=50142077&amp;shareUrl=http://www.cbsnews.com/video/watch/?id=50142077n"&gt;&lt;/embed&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Clay Hunt, United States Marine.&lt;/p&gt;</description><link>http://bestlifeyet.tumblr.com/post/44548477382</link><guid>http://bestlifeyet.tumblr.com/post/44548477382</guid><pubDate>Mon, 04 Mar 2013 12:22:42 -0500</pubDate><category>Clay Hunt</category><category>Marine</category><category>Marines</category><category>USMC</category><category>United States of America</category><category>US</category><category>Scout Sniper</category><category>Sniper</category><category>PTSD</category><category>Veteran</category><category>Brother</category><category>brothers</category><category>Post Traumatic Stress Syndrome</category><category>Depression</category><category>Coming Home</category><category>IAVA</category></item><item><title>Kindness, compassion, and simplicity continued.  — The...</title><description>&lt;iframe src="http://player.vimeo.com/video/58185617" width="400" height="300" frameborder="0"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Kindness, compassion, and simplicity continued.  — The BestLifeYet&lt;/p&gt;</description><link>http://bestlifeyet.tumblr.com/post/43725476758</link><guid>http://bestlifeyet.tumblr.com/post/43725476758</guid><pubDate>Fri, 22 Feb 2013 10:26:31 -0500</pubDate><category>bestlifeyet</category><category>kindness</category><category>compassion</category><category>simplicity</category><category>faith</category><category>orthodoxy</category><category>orthopraxy</category><category>doxology</category><category>humility</category><category>life</category><category>living</category><category>christian</category><category>christianity</category><category>love</category><category>help</category><category>hope</category><category>change</category><category>10 second rule</category><category>book</category><category>video</category><category>movie</category><category>clip</category><category>vimeo</category></item><item><title>In today’s world, kindness and compassion are a priceless...</title><description>&lt;img src="http://24.media.tumblr.com/3963b395728ea6946fd957dd56c1ad3e/tumblr_mi446nwXCA1qkqwwpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;In today’s world, kindness and compassion are a priceless currency.&lt;/p&gt;</description><link>http://bestlifeyet.tumblr.com/post/42925724775</link><guid>http://bestlifeyet.tumblr.com/post/42925724775</guid><pubDate>Tue, 12 Feb 2013 09:56:47 -0500</pubDate><category>Medicine</category><category>doctor</category><category>doctors</category><category>medical</category><category>health</category><category>healthcare</category><category>caring</category><category>compassion</category><category>kindness</category><category>death</category><category>dying</category><category>family</category><category>hospital</category><category>physician</category><category>love</category><category>marriage</category><category>uncommon</category><category>amazing</category><category>humanity</category></item><item><title>Matthew 14:31 ➡ Matthew 14:27 ➡ Psalm 27:1 ➡ Psalm 31:3</title><description>&lt;img src="http://25.media.tumblr.com/96dc40445d6dc59b1e18d5dcb6b0db7c/tumblr_mhrawfa9361qkqwwpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;span class="Apple-style-span"&gt;Matthew 14:31 ➡ Matthew 14:27 ➡ Psalm 27:1 ➡ Psalm 31:3&lt;/span&gt;&lt;/p&gt;</description><link>http://bestlifeyet.tumblr.com/post/42359679902</link><guid>http://bestlifeyet.tumblr.com/post/42359679902</guid><pubDate>Tue, 05 Feb 2013 11:53:03 -0500</pubDate><category>bible</category><category>god</category><category>jesus</category><category>faith</category><category>life</category><category>strength</category><category>matthew</category><category>psalms</category><category>instagram</category><category>snapseed</category><category>diptic</category></item><item><title>Today, 71 years ago, 2,402 of our countries bravest gave their...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_meo77rY38C1qkqwwpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;span class="Apple-style-span"&gt;Today, 71 years ago, 2,402 of our countries bravest gave their lives in the attacks on Pearl Harbor. Although our Congress, in its infinite wisdom, will not be formally observing today, let us carry on the torch in remembering the Greatest Generation. Flags at half-mast today.&lt;/span&gt;&lt;/p&gt;</description><link>http://bestlifeyet.tumblr.com/post/37409749826</link><guid>http://bestlifeyet.tumblr.com/post/37409749826</guid><pubDate>Fri, 07 Dec 2012 11:59:51 -0500</pubDate><category>congress</category><category>senate</category><category>ww2</category><category>veteran</category><category>veterans</category><category>president</category><category>pearl harbor</category><category>greatest generation</category><category>flag</category><category>half-mast</category><category>war</category><category>world war 2</category><category>world war ii</category><category>1941</category><category>dec</category><category>december 7</category><category>december</category><category>7</category><category>7th</category><category>hawaii</category><category>oahu</category></item><item><title>A thank you card (top) and envelope (bottom) I made today.</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m6awbztMLS1qkqwwpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A thank you card (top) and envelope (bottom) I made today.&lt;/p&gt;</description><link>http://bestlifeyet.tumblr.com/post/26034593136</link><guid>http://bestlifeyet.tumblr.com/post/26034593136</guid><pubDate>Wed, 27 Jun 2012 20:07:11 -0400</pubDate><category>thank you</category><category>mahalo</category><category>Hawaii</category><category>ampersand</category><category>friends</category><category>DIY</category><category>art</category><category>style</category><category>design</category><category>fun</category><category>classic</category><category>card</category><category>stationary</category><category>cool</category><category>crafts</category></item><item><title>pry-or-eh-tays</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4cxg3Xn8r1qkqwwpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;pry-or-eh-tays&lt;/p&gt;</description><link>http://bestlifeyet.tumblr.com/post/23466667929</link><guid>http://bestlifeyet.tumblr.com/post/23466667929</guid><pubDate>Mon, 21 May 2012 01:19:15 -0400</pubDate><category>surf</category><category>slurf</category><category>surfing</category><category>surfboard</category><category>surfer</category><category>surfers</category><category>longboard</category><category>shortboard</category><category>fun</category><category>style</category><category>ryan gosling</category></item><item><title>Today.</title><description>&lt;p&gt;Final.&lt;/p&gt;
&lt;p&gt;Walk-through/inspection.&lt;/p&gt;
&lt;p&gt;Drop my friend off at the airport.&lt;/p&gt;
&lt;p&gt;Pick-up my best friend from another airport.&lt;/p&gt;
&lt;p&gt;Leave California.&lt;/p&gt;</description><link>http://bestlifeyet.tumblr.com/post/22839632663</link><guid>http://bestlifeyet.tumblr.com/post/22839632663</guid><pubDate>Fri, 11 May 2012 09:37:36 -0400</pubDate></item><item><title>WOD, GWPC/Oakland</title><description>&lt;p&gt;&lt;span class="Apple-style-span"&gt;I&amp;#8217;m really bad at posting about this crap but&amp;#8230;&lt;br/&gt;5 rounds for time:&lt;br/&gt;7 DL #255&lt;br/&gt;5 PP #115&lt;br/&gt;3 MU&lt;br/&gt;&lt;br/&gt;And climbing for a bit afterwards&amp;#8230;&lt;/span&gt;&lt;/p&gt;</description><link>http://bestlifeyet.tumblr.com/post/21837243081</link><guid>http://bestlifeyet.tumblr.com/post/21837243081</guid><pubDate>Thu, 26 Apr 2012 02:17:09 -0400</pubDate><category>WOD</category><category>Workout</category><category>fitness</category><category>fitspo</category><category>mu</category><category>muscle-up</category><category>deadlift</category><category>push press</category><category>fun</category><category>crossfit</category><category>sf</category><category>cf</category><category>east bay</category><category>oakland</category><category>gwpc</category></item><item><title>The day I graduated boot, which was a bit over 10 years...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2y3afAVgz1qkqwwpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;The day I graduated boot, which was a bit over 10 years ago…&lt;/p&gt;</description><link>http://bestlifeyet.tumblr.com/post/21656655513</link><guid>http://bestlifeyet.tumblr.com/post/21656655513</guid><pubDate>Mon, 23 Apr 2012 14:27:51 -0400</pubDate><category>family</category><category>boot camp</category><category>usn</category><category>usmc</category><category>corpsman</category><category>hospitalman</category><category>awesome</category><category>family photo</category><category>photography</category><category>funny face</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2okspMG1J1rt7o21o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://bestlifeyet.tumblr.com/post/21333603492</link><guid>http://bestlifeyet.tumblr.com/post/21333603492</guid><pubDate>Wed, 18 Apr 2012 14:45:11 -0400</pubDate><category>logging</category><category>logstradamus</category><category>surf</category><category>surfing</category><category>east coast</category><category>surf competition</category><category>vb</category><category>virginia beach</category><category>va</category><category>hampton roads</category><category>awesome</category><category>sluf</category><category>seaviewsurf</category><category>longboarding</category><category>retro boards</category></item><item><title>WOD, GWPC/Oakland</title><description>&lt;p&gt;&lt;span class="Apple-style-span"&gt;First actual WOD-styled workout in a long time:&lt;br/&gt;&lt;br/&gt;Part I = 7 Rounds for Time of 5 HSPU, 10 T2B, 20 DU&lt;br/&gt;Part II = Clean and Jerk Work&lt;br/&gt;Part III = 5 Attempts of Max Linked MU (7, 7, 6, 5, 3 w/ a tiny vest)&lt;br/&gt;&lt;br/&gt;All went well, just feeling a bit weak&amp;#8230;&lt;/span&gt;&lt;/p&gt;</description><link>http://bestlifeyet.tumblr.com/post/21313084498</link><guid>http://bestlifeyet.tumblr.com/post/21313084498</guid><pubDate>Wed, 18 Apr 2012 01:20:03 -0400</pubDate><category>Crossfit</category><category>WOD</category><category>Workout</category><category>Fitness</category><category>Fitspo</category><category>Strength</category><category>lifting</category><category>olympic lifting</category><category>gymnastics</category><category>HSPU</category><category>handstand push-ups</category><category>muscle-up</category><category>double under</category><category>double unders</category><category>clean and jerk</category><category>fun</category></item><item><title>For those who follow/care...</title><description>&lt;p&gt;Hey all, &lt;/p&gt;
&lt;p&gt;I&amp;#8217;ve been going through another interesting period of life which has been requiring a slew of big decisions, so here&amp;#8217;s somewhat of an update.&lt;/p&gt;
&lt;p&gt;1.  As some of you know, I attend UC Berkeley for their Public Health program.  I&amp;#8217;ve been very unhappy with the program so far and have decided to withdraw.  &lt;/p&gt;
&lt;p&gt;2.  Subsequent to my withdrawal from the program, I will be moving back east.  I&amp;#8217;m pretty excited and comforted by the thought of the move because I&amp;#8217;ll be living back around family and my old friends for the first time in seven years.&lt;/p&gt;
&lt;p&gt;3.  When I move back, I will be opening my Crossfit gym.  I&amp;#8217;m still very much in the planning phase/business development phase but I&amp;#8217;m excited to be actively practicing medicine again, albeit preventative medicine.  As I&amp;#8217;ve opened up to others about my plans I have received a ton of support which has been very affirming for me. &lt;/p&gt;
&lt;p&gt;4.  I&amp;#8217;ve started another tumblr, which I&amp;#8217;d enjoy if you supported as well: &lt;a href="http://slurf.tumblr.com/" title="SLURF"&gt;&lt;a href="http://slurf.tumblr.com/"&gt;http://slurf.tumblr.com/&lt;/a&gt;&lt;/a&gt; .  It will be a surf blog with a focus on the longboarding/retro board culture.  &lt;/p&gt;
&lt;p&gt;Stay tuned for more developments.  I&amp;#8217;ll try to keep up with this tumblr a bit more.&lt;/p&gt;
&lt;p&gt;&amp;#8212;bestlifeyet&lt;/p&gt;</description><link>http://bestlifeyet.tumblr.com/post/21288590442</link><guid>http://bestlifeyet.tumblr.com/post/21288590442</guid><pubDate>Tue, 17 Apr 2012 18:23:56 -0400</pubDate><category>slurf</category><category>surfing</category><category>surfer</category><category>surfers</category><category>surf</category><category>wave</category><category>waves</category><category>ocean</category><category>sea</category><category>oakland</category><category>cal</category><category>berkeley</category><category>california</category><category>crossfit</category><category>life</category><category>life changes</category><category>cross country</category><category>virginia</category><category>virginia beach</category><category>longboard</category><category>shortboard</category><category>surfboard</category><category>fun times</category><category>uc berkeley</category><category>bay area</category><category>moving</category></item></channel></rss>
